Taking Time to Reflect

It is hard to believe that we are near the halfway mark for 2012. The last three months have been so busy I haven’t taken time to breathe and reflect on the many activities that I am involved with.  As a practitioner of mindfulness, I have learned that life should not be dictated by a
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My Recent Trip to Liberia – Part 3

Happy New Year Everyone! I hope that 2012 brings about great adventures, new possibilities and fulfilled dreams! Though we live in a rapidly advancing and changing world, we need to take some moments to breathe and appreciate the many splendors of life…otherwise another year will slip by before we know it. So, as this new
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